A perfect pass starts with a perfect "platform". Make sure your fists are locked together. Angle your arms down and get in your ready down position. As you come up, slightly bend your knees up and shrug your shoulder. The perfect pass should be high enough for a set, and go right to your target. Don't forget to call "Mine!" before the ball comes to close to avoid intercepts with another player.
Sunday, August 30, 2009
Over-hand Serves.
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